A semicircle has diameter $\overline{AD}$ with $AD = 30$. Points $B$ and $C$ lie on $\overline{AD}$, and points $E$ and $F$ lie on the arc of the semicircle. The two right triangles $\vartriangle BCF$ and $\vartriangle CDE$ are congruent. The area of $\vartriangle  BCF$ is $m\sqrt{n}$, where $m$ and $n$ are positive integers, and $n$ is not divisible by the square of any prime. Find $m + n$.
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