5. Let $A B C$ be a triangle such that $A B=7$, and let the angle bisector of $\angle B A C$ intersect line $B C$ at $D$. If there exist points $E$ and $F$ on sides $A C$ and $B C$, respectively, such that lines $A D$ and $E F$ are parallel and divide triangle $A B C$ into three parts of equal area, determine the number of possible integral values for $B C$.