3. Get some

Upgrade Satisfaction
Just to be frank, we’re not talking about getting some breakfast, or friends, or anything else for that matter. No, we’re talking about sex. We’ve already told you about the importance of physical activity and social interaction in terms of improving life satisfaction, so why not combine the two? Now, we’re not telling you to start every day off with a bang, just find a way to once in a while incorporate physical contact into your morning routine. The result should leave you smiling.


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