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<h1 class="article-heading text-headline-400" style="outline-offset: 2px;">Instant Pot Carnitas</h1>
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<p class="article-subheading text-utility-300">Instant Pot carnitas are easy to make with pork shoulder, orange juice, and spices. You just need a little patience for the pressure to release naturally, but you'll be rewarded with fall-apart tender pork. Perfect for tacos, nachos, burritos, and more!</p>
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<div class="mntl-attribution__item-date">Updated on October 16, 2025</div></div>
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<div class="loc social-share"><ul class="comp social-share mntl-universal-social-share share" data-description="Instant Pot carnitas made by pressure-cooking pork shoulder with onion, garlic, orange, and spices for a mouthwateringly delicious taco filling." data-title="Instant Pot Carnitas" data-tracking-container="true" id="social-share_1-0"> <li class="share-item share-item-facebook">
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<div class="mm-recipes-details__label">Prep Time:</div>
<div class="mm-recipes-details__value">15 mins</div>
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<div class="mntl-sc-block-universal-callout__body" style="outline-offset: 2px; outline: rgb(74, 144, 226) solid 3px;"><ul><li style="outline-offset: 2px;">This recipe infuses orange juice and onion into the pork for a subtle, savory brightness and depth.</li><li>Home cooks say shredding after pressure cooking gives the pork a fall-apart texture.</li><li>Allrecipes member SZYQ1 exclaims, "Perfect for my tacos and enchilada dinners!"</li></ul></div>
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<p style="outline-offset: 2px;"><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">(6 pound)</span> <span data-ingredient-name="true">pork butt roast</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="16421">
<p data-id="24249"><span data-ingredient-quantity="true">1 ½</span> <span data-ingredient-unit="true">tablespoons</span> <span data-ingredient-name="true">salt</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="16403">
<p><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">tablespoon</span> <span data-ingredient-name="true">dried oregano</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="20551">
<p style="outline-offset: 2px;"><span data-ingredient-quantity="true">2</span> <span data-ingredient-unit="true">teaspoons</span> <span data-ingredient-name="true">ground cumin</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="16406">
<p><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">teaspoon</span> <span data-ingredient-name="true">ground black pepper</span></p>
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<p><span aria-hidden="true" data-ingredient-quantity="true">½</span> <span data-ingredient-unit="true">teaspoon</span> <span data-ingredient-name="true">chile powder</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="16404">
<p><span data-ingredient-quantity="true">½</span> <span data-ingredient-unit="true">teaspoon</span> <span data-ingredient-name="true">paprika</span></p>
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<li class="mm-recipes-structured-ingredients__list-item" data-id="6307">
<p><span data-ingredient-quantity="true">2</span> <span data-ingredient-unit="true">tablespoons</span> <span data-ingredient-name="true">olive oil, or more to taste</span></p>
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<p><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">cup</span> <span data-ingredient-name="true">orange juice</span></p>
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<p><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true"></span> <span data-ingredient-name="true">onion, coarsely chopped</span></p>
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<p><span data-ingredient-quantity="true">4</span> <span data-ingredient-unit="true">cloves</span> <span data-ingredient-name="true">garlic, diced, or more to taste</span></p>
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<div class="comp mm-recipes-steps mntl-block" id="mm-recipes-steps_1-0" style="outline-offset: 2px; outline: rgb(74, 144, 226) solid 3px;"><h2 class="comp mm-recipes-steps__heading mntl-text-block" id="mm-recipes-steps__heading_1-0" style="outline-offset: 2px;">Directions</h2>
<div class="comp mm-recipes-steps__content mntl-sc-page mntl-block" id="mm-recipes-steps__content_1-0"><ol class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--OL" id="mntl-sc-block_2-0">
<li class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI" id="mntl-sc-block_3-0">
<p class="comp mntl-sc-block mntl-sc-block-html" id="mntl-sc-block_4-0" style="outline-offset: 2px;"> Trim excess fat from pork butt; cut pork into 2-inch cubes and transfer to a large bowl.
</p>
<figure class="comp mntl-sc-block allrecipes-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res" id="mntl-sc-block_5-0"> <div class="figure-media">
<div class="img-placeholder" style="padding-bottom:75.0%;">
<img alt="pork cut into two-inch cubes, with excess fat trimmed off." class="mntl-image mntl-image universal-image__image lazyloadwait lazyloaded" data-click-tracked="true" data-expand="300" data-hi-res-src="https://www.allrecipes.com/thmb/sUfoxw3R4DiJ09ZxdrtE8Gwb6rk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg" data-img-lightbox="true" data-sizes="750px" data-src="https://www.allrecipes.com/thmb/sUfoxw3R4DiJ09ZxdrtE8Gwb6rk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg" data-srcset="https://www.allrecipes.com/thmb/mQ1SoJXiMhbzxxhyq-6GY5BhbBU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg 750w" data-tracking-container="true" height="1500" id="mntl-sc-block-image_1-0" sizes="750px" src="https://www.allrecipes.com/thmb/sUfoxw3R4DiJ09ZxdrtE8Gwb6rk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg" srcset="https://www.allrecipes.com/thmb/mQ1SoJXiMhbzxxhyq-6GY5BhbBU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg 750w" style="outline-offset: 2px;" width="2000"/>
<noscript>
<img alt="pork cut into two-inch cubes, with excess fat trimmed off." class="img--noscript mntl-image mntl-image universal-image__image" height="1500" sizes="750px" src="https://www.allrecipes.com/thmb/sUfoxw3R4DiJ09ZxdrtE8Gwb6rk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg" srcset="https://www.allrecipes.com/thmb/mQ1SoJXiMhbzxxhyq-6GY5BhbBU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg 750w" width="2000"/>
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</div> </div>
<figcaption class="comp mntl-figure-caption text-utility-100 figure-article-caption" id="mntl-figure-caption_1-0"> <span class="figure-article-caption-owner"><p>Dotdash Meredith Food Studios</p></span>
</figcaption></figure>
<div class="comp mntl-sc-block mntl-sc-block-adslot mntl-block" id="mntl-sc-block_6-0"></div>
</li>
<li class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI" id="mntl-sc-block_8-0">
<p class="comp mntl-sc-block mntl-sc-block-html" id="mntl-sc-block_9-0"> Combine salt, oregano, cumin, black pepper, chile powder, and paprika in a small bowl. Rub pork cubes with spice mixture. Coat seasoned pork cubes lightly in olive oil; transfer to a pressure cooker. Cover pork cubes with orange juice, onion, and garlic.
</p>
<figure class="comp mntl-sc-block allrecipes-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res" id="mntl-sc-block_10-0"> <div class="figure-media">
<div class="img-placeholder" style="padding-bottom:75.0%;">
<img alt="Pork rubbed with seasoning mixture and placed inside pressure cooker." class="mntl-image mntl-image universal-image__image lazyloadwait lazyloaded" data-click-tracked="true" data-expand="300" data-hi-res-src="https://www.allrecipes.com/thmb/4_DEm-A3x05yxnHVE58yuvRx_ZY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg" data-img-lightbox="true" data-sizes="750px" data-src="https://www.allrecipes.com/thmb/4_DEm-A3x05yxnHVE58yuvRx_ZY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg" data-srcset="https://www.allrecipes.com/thmb/o7YpxsmyYXX2XLRFLEDcJFUKNmE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg 750w" data-tracking-container="true" height="1500" id="mntl-sc-block-image_2-0" sizes="750px" src="https://www.allrecipes.com/thmb/4_DEm-A3x05yxnHVE58yuvRx_ZY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg" srcset="https://www.allrecipes.com/thmb/o7YpxsmyYXX2XLRFLEDcJFUKNmE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg 750w" width="2000"/>
<noscript>
<img alt="Pork rubbed with seasoning mixture and placed inside pressure cooker." class="img--noscript mntl-image mntl-image universal-image__image" height="1500" sizes="750px" src="https://www.allrecipes.com/thmb/4_DEm-A3x05yxnHVE58yuvRx_ZY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg" srcset="https://www.allrecipes.com/thmb/o7YpxsmyYXX2XLRFLEDcJFUKNmE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step2-0016-2c580ab068014a57bf19998bb3bbac72.jpg 750w" width="2000"/>
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</div> </div>
<figcaption class="comp mntl-figure-caption text-utility-100 figure-article-caption" id="mntl-figure-caption_2-0"> <span class="figure-article-caption-owner"><p>Dotdash Meredith Food Studios</p></span>
</figcaption></figure>
<div class="comp mntl-sc-block mntl-sc-block-adslot mntl-block" id="mntl-sc-block_11-0"></div>
</li>
<li class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI" id="mntl-sc-block_13-0">
<p class="comp mntl-sc-block mntl-sc-block-html" id="mntl-sc-block_14-0"> Cover pork cubes with orange juice, onion, and garlic.
</p>
<figure class="comp mntl-sc-block allrecipes-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res" id="mntl-sc-block_15-0"> <div class="figure-media">
<div class="img-placeholder" style="padding-bottom:75.0%;">
<img alt="an overhead view of pork cubes in an instant pot covered with orange juice, onions, and garlic." class="mntl-image mntl-image universal-image__image lazyloadwait" data-click-tracked="true" data-expand="300" data-hi-res-src="https://www.allrecipes.com/thmb/7pnMkirpOZ3B9_l9uH7StB_m4a4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step3-0017-76124eb967954922a8add6513956f682.jpg" data-img-lightbox="true" data-sizes="750px" data-src="https://www.allrecipes.com/thmb/7pnMkirpOZ3B9_l9uH7StB_m4a4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step3-0017-76124eb967954922a8add6513956f682.jpg" data-srcset="https://www.allrecipes.com/thmb/sbUxwCbPveYfH-i2MjQkPleKEic=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step3-0017-76124eb967954922a8add6513956f682.jpg 750w" data-tracking-container="true" height="1500" id="mntl-sc-block-image_3-0" width="2000"/>
<noscript>
<img alt="an overhead view of pork cubes in an instant pot covered with orange juice, onions, and garlic." class="img--noscript mntl-image mntl-image universal-image__image" height="1500" sizes="750px" src="https://www.allrecipes.com/thmb/7pnMkirpOZ3B9_l9uH7StB_m4a4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step3-0017-76124eb967954922a8add6513956f682.jpg" srcset="https://www.allrecipes.com/thmb/sbUxwCbPveYfH-i2MjQkPleKEic=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step3-0017-76124eb967954922a8add6513956f682.jpg 750w" width="2000"/>
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</div> </div>
<figcaption class="comp mntl-figure-caption text-utility-100 figure-article-caption" id="mntl-figure-caption_3-0"> <span class="figure-article-caption-owner"><p class="auto-6273">Dotdash Meredith Food Studios</p></span>
</figcaption></figure>
<div class="comp mntl-sc-block mntl-sc-block-adslot mntl-block" id="mntl-sc-block_16-0"></div>
</li>
<li class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI" id="mntl-sc-block_18-0">
<p class="comp mntl-sc-block mntl-sc-block-html" id="mntl-sc-block_19-0"> Place lid on the pressure cooker and lock; bring to full pressure over medium heat until pork is no longer pink in the center, about 60 minutes. Let pressure come down naturally, about 15 minutes.
</p>
<figure class="comp mntl-sc-block allrecipes-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res" id="mntl-sc-block_20-0"> <div class="figure-media">
<div class="img-placeholder" style="padding-bottom:75.0%;">
<img alt="Cooked in pressure cooker until center is no longer pink." class="mntl-image mntl-image universal-image__image lazyloadwait" data-click-tracked="true" data-expand="300" data-hi-res-src="https://www.allrecipes.com/thmb/svylrYRdY9y0RCN-30NqGuPSQ8c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step4-0081-2c931484ae954f46b5e177fb812f1fb2.jpg" data-img-lightbox="true" data-sizes="750px" data-src="https://www.allrecipes.com/thmb/svylrYRdY9y0RCN-30NqGuPSQ8c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step4-0081-2c931484ae954f46b5e177fb812f1fb2.jpg" data-srcset="https://www.allrecipes.com/thmb/AZS6Qho92nDHzU6oF1FVKyauZ8E=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step4-0081-2c931484ae954f46b5e177fb812f1fb2.jpg 750w" data-tracking-container="true" height="1500" id="mntl-sc-block-image_4-0" width="2000"/>
<noscript>
<img alt="Cooked in pressure cooker until center is no longer pink." aria-hidden="true" class="img--noscript mntl-image mntl-image universal-image__image" height="1500" sizes="750px" src="https://www.allrecipes.com/thmb/svylrYRdY9y0RCN-30NqGuPSQ8c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step4-0081-2c931484ae954f46b5e177fb812f1fb2.jpg" srcset="https://www.allrecipes.com/thmb/AZS6Qho92nDHzU6oF1FVKyauZ8E=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step4-0081-2c931484ae954f46b5e177fb812f1fb2.jpg 750w" width="2000"/>
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<figcaption class="comp mntl-figure-caption text-utility-100 figure-article-caption" id="mntl-figure-caption_4-0"> <span class="figure-article-caption-owner"><p>Dotdash Meredith Food Studios</p></span>
</figcaption></figure>
<div class="comp mntl-sc-block mntl-sc-block-adslot mntl-block" id="mntl-sc-block_21-0"></div>
</li>
<li class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI" id="mntl-sc-block_23-0">
<p class="comp mntl-sc-block mntl-sc-block-html" id="mntl-sc-block_24-0"> Remove pork from the pressure cooker and shred meat.
</p>
<figure class="comp mntl-sc-block allrecipes-sc-block-image mntl-sc-block-image mntl-sc-block-image--no-theme no-theme figure-landscape figure-high-res" id="mntl-sc-block_25-0"> <div class="figure-media auto-9461">
<div class="img-placeholder" style="padding-bottom:75.0%;">
<img alt="high angle looking at a tray full of carnitas" class="mntl-image mntl-image universal-image__image lazyloadwait" data-click-tracked="true" data-expand="300" data-hi-res-src="https://www.allrecipes.com/thmb/7_YTZceOozShnyLDYangth01C-w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-DDMFS-4x3-0010d829834f4832b9bf386e1b9f49bb.jpg" data-img-lightbox="true" data-sizes="750px" data-src="https://www.allrecipes.com/thmb/7_YTZceOozShnyLDYangth01C-w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-DDMFS-4x3-0010d829834f4832b9bf386e1b9f49bb.jpg" data-srcset="https://www.allrecipes.com/thmb/VsBXpSUPRJM6D7_wCO8HGKbqsuU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-DDMFS-4x3-0010d829834f4832b9bf386e1b9f49bb.jpg 750w" data-tracking-container="true" height="3000" id="mntl-sc-block-image_5-0" width="4000"/>
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<img alt="high angle looking at a tray full of carnitas" class="img--noscript mntl-image mntl-image universal-image__image" height="3000" sizes="750px" src="https://www.allrecipes.com/thmb/7_YTZceOozShnyLDYangth01C-w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-DDMFS-4x3-0010d829834f4832b9bf386e1b9f49bb.jpg" srcset="https://www.allrecipes.com/thmb/VsBXpSUPRJM6D7_wCO8HGKbqsuU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-DDMFS-4x3-0010d829834f4832b9bf386e1b9f49bb.jpg 750w" width="4000"/>
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<figcaption class="comp mntl-figure-caption text-utility-100 figure-article-caption" id="mntl-figure-caption_5-0"> <span aria-hidden="true" class="figure-article-caption-owner auto-8078"><p>DOTDASH MEREDITH FOOD STUDIOS </p></span>
</figcaption></figure>
<div class="comp mntl-sc-block mntl-sc-block-adslot mntl-block" id="mntl-sc-block_26-0"></div>
</li>
</ol></div></div>

Return a JSON object with these fields: type, name, description, author, prep_time, cook_time, total_time, servings, ingredients (array), instructions (array)
user
{
  "type": "recipe",
  "name": "Instant Pot Carnitas",
  "description": "Instant Pot carnitas are easy to make with pork shoulder, orange juice, and spices. You just need a little patience for the pressure to release naturally, but you'll be rewarded with fall-apart tender pork. Perfect for tacos, nachos, burritos, and more!",
  "author": "Jennifer Sierra-Quick",
  "prep_time": "15 mins",
  "cook_time": "1 hr",
  "total_time": "1 hr 30 mins",
  "servings": "24",
  "ingredients": [
    "1 (6 pound) pork butt roast",
    "1 ½ tablespoons salt",
    "1 tablespoon dried oregano",
    "2 teaspoons ground cumin",
    "1 teaspoon ground black pepper",
    "½ teaspoon chile powder",
    "½ teaspoon paprika",
    "2 tablespoons olive oil, or more to taste",
    "1 cup orange juice",
    "1  onion, coarsely chopped",
    "4 cloves garlic, diced, or more to taste"
  ],
  "instructions": [
    "Trim excess fat from pork butt; cut pork into 2-inch cubes and transfer to a large bowl.\n\n \n\n\n\n\n\n \n Dotdash Meredith Food Studios",
    "Combine salt, oregano, cumin, black pepper, chile powder, and paprika in a small bowl. Rub pork cubes with spice mixture. Coat seasoned pork cubes lightly in olive oil; transfer to a pressure cooker. Cover pork cubes with orange juice, onion, and garlic.\n\n \n\n\n\n\n\n \n Dotdash Meredith Food Studios",
    "Cover pork cubes with orange juice, onion, and garlic.\n\n \n\n\n\n\n\n \n Dotdash Meredith Food Studios",
    "Place lid on the pressure cooker and lock; bring to full pressure over medium heat until pork is no longer pink in the center, about 60 minutes. Let pressure come down naturally, about 15 minutes.\n\n \n\n\n\n\n\n \n Dotdash Meredith Food Studios",
    "Remove pork from the pressure cooker and shred meat.\n\n \n\n\n\n\n\n \n DOTDASH MEREDITH FOOD STUDIOS"
  ],
  "image_url": "https://www.allrecipes.com/thmb/sUfoxw3R4DiJ09ZxdrtE8Gwb6rk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/246332-carnitas-pressure-cooker-ddmfs-4x3-step1-0014-6450ad0d06b24dc9baa4d8e0940739cc.jpg"
}
assistant